Author Archives: arlynnpresser

so this is taking the unfriending thing a little too far. . . a story about murder.

sixty year old marvin potter of johnson county, tennessee has been charged with the murder of billy payne, jr., 36, and his 23 year old girlfriend billy jean hayworth.  the couple were shot to death in their mountain city home, although (thank goodness!) their eight month old baby was found unhurt in his dead mother’s arms.

potter’s thirty year old daughter jennelle potter was un-friended by payne and hayworth after what the couple described as jennelle harassing them on facebook (and sometimes on phone).  jennelle’s sometimes boyfriend jamie lynn curd (who is second cousin to billy payne) was charged with helping marvin potter.  jennelle is probably going to be charged as well and guess where the police are looking for their evidence?  yep, facebook. . . .

marvin potter and jamie curd in court. if they use the defense of "justifiable homicide" i think i have to review everybody i've ever unfriended. including that creepy guy who kept sending me pictures of himself. like, those kind of pictures of himself.

wow!  unfriending gets you murdered?  well, it reminds me of something that happened to me earlier this year.  i was unfriended and blocked by a facebook friend who read my post about yoga.  she was pretty upset with me and felt that i had disrespected her “sacred” place–namely, the yoga studio that she attends.  she also defriended two of my other facebook friends on the same day.  don’t worry–i have no interest in getting out a shotgun.  in fact, i want to apologize to her but i’m a little uncertain how to do it or what i’m apologizing for.  also, the tone of the email she sent me was pretty unequivocal and expressly told me to not respond.

i think if you read my blog often enough or if you know me personally, you know i have trouble with the grape. if i feel rejected, dejected, depressed, compressed, i'll reach for that white wine. i was really surprised i was able to resist. although i spent the entire next day in bed and was awfully sick.

i’m not sure how to send a note of apology and, oddly, her email went to my inbox while i was in the air coming back from having seen her.  we hugged and kissed as we parted.  i even mailed off a “thank you for having me” note before i opened up my email inbox.  and i got very “wha. . . ?” emails from the two other ladies who were unfriended as well.

 

i try to be real careful about how i blog about people's religious beliefs. and i try to keep an open mind in real life. on the other hand, i have a tendency to make fun of EVERYTHING! and i need to be more careful. i recognize the usual isms--christianity, judaism, islam, hinduism, buddhism.

the odd thing is that i had been a skeptic about yoga.  now i’m not so sure–i found one class made me stronger, calmer, and i even did a backbend (at fifty one this is no small accomplishment).

 


deactivating — the time out from facebook

Hey there my close family and friends!

I have decided to unplug from all social networks, such as FB, yahoo email and cell phone. This experience will not only help my current relationships grow stronger but it will make one heck of a paper to write about for my school. So if you want to get a hold of me for the next 90 days (May 1st) You can call my home number which is xxx-xxx-xxxx, stop by my house or send me a letter (which I would love!, even if it is just to tell me how crazy I am)

I love all of you and I hope I hear from most, if not all of you in these next 90 days!

Love you!

 

when i saw the above message in my facebook message box i was taken aback.

no facebook? no cell phone? no twitter? argh!!!!!!!!!

deactivating a facebook account means that you effectively disappear from facebook.  but you can reactivate the account at any time.  maybe you just want a break.  maybe you want to focus your efforts on real relationships.  maybe you want to get some work done.  facebook will send you a manipulative message asking if you really want to deactivate your account because everybody will miss you, but hey, it’s your choice. . . .

people cannot find you on facebook and your skin and hair turns ghostly white. you don't have eyes or a nose or a mouth. and you have a cowlick. it's spooky!

 

my son and his girlfriend both deactivated their account when they broke up so that their mutual friends could not gossip on facebook about them.  two weeks later, both were back on facebook.  facebook reactivation gives you back all your information, profile pics, the messages, the status updates unchanged.  deleting an account is a little more dire–then you disappear and if you decide you want to go back to facebook, you have to start all over.  facebook claims it retains all account information for fourteen days, kind of a cooling off period in case you reconsider.

i’m going to be very interested in what happens to my friend and whether she returns to facebook before may one.  there has been considerable dissatisfaction with facebook’s changing privacy standards and format, but facebook’s growth in terms of users suggests that any trend towards deletion of accounts isn’t happening.  which makes me wonder. . .

 

 

 


it’s time for me to willie nelson!

i have been lazy enough. well, not so lazy, but not so much on the road. last year's resolution was to meet every one of my 325 facebook friends. i now have more friends and i'm not sure how i'm going to meet them all!

i’m starting to organize a general itinerary but it’s difficult because now i have 4,400 friends and i think some of them i will have to group into geographic zones.  this isn’t much different from what i did at the beginning of last year when i thought about dividing the world into 325 specific friends.  i thought about who lived near whom and who was friends with another and when anybody would be expected to go on vacation to visit. . .

 

this is someone i’m seeing this coming week. . .

this is the profile picture of the friend i will see next thursday. i see a resemblance to lionel richie. anyone?

so i pull the car out of the garage and head west. . . as willie nelson says “on the road again, the life i love is making music with my friends and i can’t wait to get on the road again. . .

 

 


add a few new members to the 1% club and make sure to log out every once in a while!

there are a few new members to the 1% club as facebook announces an initial public offering.

a lot of the fire in the occupy movement centers around the 1% of americans who make a whole lot of dough but--according to occupiers--don't pay their fair share of taxes. there will be many new millionaires created by facebook's offering, people who either work for the company or were early investors.

mark zuckerberg, the c.e.o. and inventor of facebook, owns 533.8 million shares and stands to be worth $28.3 billion if the valuation of the company at $100 billion is correct.

the winklevoss twins were mark's classmates at harvard and they had some ideas they shared with him that could be considered the facebook concept. uh, that's about as much as my lawyer said i could say. go rent the movie "the social network" or "mean girls" if you want to get a better idea of the whole story. really, either movie would work.

i like the fact that zuckerberg is going to be a billionaire, especially because i know he’ll pay his “fair share” of taxes but because he’s created a product that helps me keep in touch with my friend.  but i know we have to be careful, because it’s important to log out every once in a while and have real interactions with our friends — logging out is the toughest click!

mark zuckerberg needs a fly haircut and some new clothes but i guess with his money he'll be able to do all that.

mark zuckerberg has said something that i’ve always hoped is true for him:  “we don’t build services to make money, we make money to build better service.”

so i have to ask you–


aim high — in this case 52 stories!

so i went to a yoga class at south boston yoga studio with my facebook friend mary mcmanus.  last year, she was friend number 168, meaning she was the one hundred and sixty eighth person i saw in 2011.  she took me on a tour of my older son joseph’s campus–in all four years he attended boston university, i had not once flown out to see him.  bad mother?  maybe.  but it was because i was afraid.   afraid of travel, afraid of flying, afraid of everything.  meeting all your facebook friends all over the world puts a dent in the fear of flying thing.

in any event, i told mary that my new year’s resolution for 2012 is to pay forward the encouragement, love and support shown to me by my facebook friends, mary most particularly.  she was my cheerleader.  she was always one for a good word of encouragement.  i wanted to give that to others and i told her i was coming into boston to meet two new facebook friends who have trouble with panic attacks and fear.  mary and her husband tom invited me to stay with them.  i went out for a three hour lunch with mary the moment i arrived.  i felt so loved and so happy.  we went to the yoga class in part because mary is devoted to yoga but also because i wanted to see for myself whether it had the anti-anxiety effects mary promised.

it sure did.  my acid reflux was gone.  for the first time in weeks, i didn’t have that horrible sword in chest feeling.  i’m not one for organized exercise classes, never gone in for chanting, but this was the goods!  then mary and i went to meet mary tabbi-fuller and her sister in law angela lopresti.  i was a little concerned about mary because she had spent the weekend in the hospital, suffering from an episode of low blood sugar.  i hoped it wasn’t brought on by anxiety.

the four of us ate lunch and mary had prepared a list of resources for angela and lisa to consider.  boston area doctors and therapists and, of course, the south boston yoga studio.   and then it was time to try. . .

there are many ways to overcome generalized panic and anxiety — but one that i really appreciate is conquering one thing and then taking that “wow, i did it!” feeling and applying it to other situations.  lisa and angela both were afraid of elevators but most particularly of heights.  lisa,  a phlebotomist, felt that some of her anxiety had led her to calling in sick more than was acceptable and she needed to get a grip on her fear.  we chose the fifty second story of the prudential center. . .

i was so happy walking into the light with mary, lisa and angela!

angela, mary, me, and lisa at the top of the hub in boston! notice we're not scared to sit by the window, which isn't something i could have predicted!

 

today think of something you’re afraid of that you think most people are not.  i’m not talking about playing with an anaconda.  i am talking about having a conversation with the barista at your coffee joint, riding the Ferris wheel with your kids, speaking up for yourself at tomorrow’s sales meeting, forgiving a friend and letting them back into your life.

 


yogini for a day!

i think of yoga as ridiculous.  chanting.  poses.  incense.  overpriced spandex outfits.  but i went to yoga because my facebook friend from last year’s  journey asked me to give it a try. . .


can you have a yoga studio without a picture or statue of ganesh and maybe a few posters with inspirational phrases? jeez, i like my exercise to be short, nasty and brutish–just like thomas hobbes, the seventeenth century english philosopher promised me all life would be!
 
f2fb friend #168 mary mcmanus insisted that before we saw f2fb friends #295 lisa tabbi-fuller and her sister in law f2fb friend #297  angela lopresti* we had to try a yoga class.  she was convinced that south boston yoga studio was the place to go.  argh!  but since i was staying over at the home of tom and mary in order to save hotel money, i couldn’t very well refuse.

seriously, the teacher david vendetti didn’t look like this when he was playing the harmonium!
there’s chanting, incense, a statue of ganesh, the de rigeur spandex, and a teacher david vendetti who plays the harmonium.  he sang an indian song interwoven with melody and lyrics from aerosmith’s dream on.  i decided that dante had dropped me into a special heretofore unknown circle of hell.  my arms were burning, my legs contorted into positions that i could hardly remember from being a kid.

but then i sort of got into it.  i was awful at some poses.  and occasionally i was balancing on one foot and thought i would fall over on the impossibly serious yoga gal on my right.  a few times i thought the teacher was making fun of me, but hell, i wasn’t the model student.  then after an hour and a half i was as exhausted as i would have been had i been running and i realized that for about forty five minutes i had been completely out of my head, whcih is to say, i was in the moment.  i wasn’t thinking the drama stuff, i wasn’t part of myself, i was just part of the class.  that’s so cool.

i talked to david vendetti about whether yoga is helpful for people with anxiety–whether social phobias, agoraphobia, panic attacks)–and here’s what he had to say:

deal with your anxiety.

i’m not a convert.  i’m not going to be buying any incense.  i won’t be talking to my friends about their chakras and past lives.  but there was one odd thing that happened–for the first time in several years, i didn’t have acid reflux.  i didn’t have that pain in the chest i get when i eat or when i’m anxious.  coincidence?  i don’t know.  i’m with an open mind.  i felt okay.  maybe i should consider this as part of the arsenal against anxiety.

and in fact, i was pretty laid back.  me–laid back?

and i’d have to be laid back because i was about to take not one but two facebook friends up to the top of the prudential center in boston so we could talk woman to fear about heights and elevators.

i’m not necessarily going to give yoga another try, especially since the south boston yoga studio is, well, actually quite a distance from my home in chicago.  but you can have one free lesson (tell them arlynn sent you!) just go to http://www.southbostonyoga.net/ or to their address, 36 w. broadway, or call them at 617/315-7448

*i’ve decided to go back to the 2011 numbering system.  just easier for me.  so marshae white of lorain, ohio becomes #293, molly parshall of coldwater, michigan becomes #294, lisa tabbi-fuller becomes #295 and her sister in law angela becomes #296.  the f2fb project is back after a much needed hiatus!  now i just have to figure out how to answer all my messages and emails.  i fall further and further behind. .. .

but in boston i was focused on two galpals who have anxiety attacks that debilitate and i was wondering whether yoga could help them. . . .


thomas hobbes or calvin and hobbes–i make it to boston for a surprise

so the boston trip to see a facebook friend looks pretty uncertain as i head for o’hare on sunday morning.

i sorted out with the t.s.a. that even if my ticket said ‘arlynnmissl”  that’s the same as “miss arlynn l” and then they STILL wanted to feel me up!  i got to ride first class for the first time because of my facebook friend tommy chang  who took my steerage ticket and upgraded me.  i felt like a princess when the flight attendant asked if he could hang up my coat.  but i was still uncertain as to what i would find in boston.  would i have to just hang around until my flight home?  would i visit lisa in the hospital?  would i find her at her home?  was i an intruder?

i get very bad anxiety attacks when i leave my home.  well, hell, sometimes i get them when i’m in my house too.  but i’m an avoider, an excuse maker, a “sorry i’m busy” person.  i want to be social, i want to see the world, i want to be out there, and yet what holds me back is the anxiety AND the certainty that i’ll have an anxiety attack and totally embarrass myself or lay myself open to the Hobbesian truth that nobody cares about anybody else.

thomas hobbes was a seventeenth century english philosopher who thought people had not one bit of love for one another. this is not a picture of thomas hobbes, but rather of the cartoon character from calvin and hobbes. if i have an anxiety attack in public, i assume that thomas hobbes will be proved right. the world would be a nicer place if the cat hobbes were correct.

 

i have tried drugs, therapy, more drugs, more therapy, drinking white wine, more drugs, more therapy.  a friend sent this article about lexapro which is a drug i have tried for anxiety attack.  most drugs, by the way, make me gain weight so i end up not taking them.  also, they’re not particularly effective.  so when i meet a facebook friend who is an adult with this condition suffering for a long time, i don’t judge.  i assume they’ve tried all the same things i’ve tried and found them just as ineffective. . . .  but this writer has a different story:

 

so now i am in boston, and just a few hours from meeting with my facebook friend lisa tabbi-fuller.  it was her birthday yesterday.  i hope today is the beginning of a really fabulous year!  and it’s going to start with us doing the thing that scares her the most. . .


on wednesday mark zuckerberg will send us a nice thank you note!

last year, in florida, i took off my sandals and swung on a tire. i didn't know that the grass had been spread with fertilizer. when i went to the airport, i was put in a bulletproof glass cage by tsa. fertilizer combined with other materials can be a component part in a bomb. i'm not a terrorist, really, i just look like one.

on wednesday, facebook will go public.  offering shares to the general marketplace, mark zuckerberg is going to find himself a billionaire.  and what exactly does he own?  everything about facebook users.  pictures, even the stupid ones.  updates, status, posts, comments, notes. . . all the timeline of our lives.  i’m grateful to facebook because it has allowed me to meet and keep friends.  last year, i made a promise to meet all 325 of the facebook friends i had on new year’s eve.  i did pretty okay, meeting 90% of them.  still, there’s a lot of information out there that mark and facebook own.  i assume a thank you note is coming after he collects his check.

this year i am trying to pay it forward on last year’s resolution.  last year, every facebook friend did their best to encourage and support me in my efforts.  and even a few friends who aren’t even on facebook!  i traveled around the world with my eldest son and met so many people!  i reinforced friendships, reviewed histories, suffered some disappointments but it was all worth it!

tomorrow i get back on an airplane for the first time since just before christmas.  i’m believing that my fear of flying is returning.  half of my fear dissipates when i make it through security.  i seem to have a veritable talent for attracting the “random” search and the “we just need to take apart your bag”. . . really, do they have to paw through my panties quite like that???

today, i heard from molly parshall that yesterday she hadn’t really been able to take the index cards and start on her goal of a) taking a train ride with her son blake and b) becoming a psychiatrist (or other professional) who helps those with agoraphobia.  instead, she was stuck in the house a little paralyzed with fear.  i wish i could have stayed longer in coldwater.  and maybe i should have.  but i know i’m going back.  because i promised that i would.

molly is a beautiful talented and very witty agoraphobic. we made up a program using small steps to get her out of the house. then i drove home to chicago.

 

those goals are pretty big ones, and the small things in between are just like my visits to facebook friends–

while i know she feels disappointed in herself–i think it’s a good sign that she’s spending a lot of the day playing farmville on facebook.  because if she wasn’t a little intimidated that would mean that her goals aren’t big enough.  last year, when i first decided i’d strike out into the world, i spent about a week utterly out of my mind with fear.  i feel for her, but i know she’s strong, brave and going to be okay.

tomorrow i’ll be in boston to meet lisa tabbi-fuller.  it’s her birthday and we’re going to play with heights.  mastering one fear is a good way of proving to yourself that you can master all fears.


facebook, friendship, fear. . . and the power of index cards

i woke up yesterday morning with a feeling of unbearable dread.  it didn’t help that i was in ohio, having drove six hundred miles to drop off my son eastman at college, and  that there was a steady gray rain tapping at the window.  tapping and remind me that i had promised to drive to michigan.  i couldn’t do it.  i couldn’t take the highway, the cars, the trucks, the lights, the police.  put that pillow back over my head.

i drive a mini-cooper. sometimes the driver's seat makes me feel like the victor hugo character quasimoto. add a few cups of coffee to create acid reflux. which has the same symptoms as a heart attack.

still, i had made a promise to molly parshall.  she’s a new facebook friend.  i had never met her.  a lot of her friends on facebook have probably never met her because she is housebound.  her agoraphobia has reached a point that she is confined to the house although she can and does try to walk out onto the front porch and pick up the mail once a day.  but she does spend a considerable amount of time confined to her bedroom.  she asked for me to come see her.  i could not refuse her.  i drove  along the ohio turnpike which was the route i had to use to get to chicago anyway, but there was a point where i would have to make a choice.  east to chicago and home and safely.  north to michigan to molly’s house.

i sat at the rest stop for a while.  i ate seven pepcids.  then i got sort of stubborn.  i headed north, into michigan.  i realized  i was going to be late. i called molly.  it was the first time we had ever spoken.  her voice was trembling.  i asked her how she was and she said nervous.  i said i was too.  and that i was going to be late.

i was wrong about one thing, well, two.  i was probably just as scared of her as she was of me.  and i needed her as much as she needed me.   i’m fifty one years old and my children don’t need me as much.  once you are a mother, the part of you that needs to be needed is permanently installed.  a facebook friend needed me.  i parked the car.

this is a terrible picture of her house taken on a rainy, gray day. the parshalls live in a quiet, family friendly neighborhood in a small town in michigan. they have a row of trees out back and a river just beyond the trees. every new yorker with a rent controlled eight by ten loft apartment is now officially jealous and should be.

i knocked on the door.  i heard a dog barking from inside.  i waited.  and waited.  i had thought it was possible she would simply decide not to talk to me.  but at last the door opened.  she was crying, or had been.  i started crying and i did the only thing that moms know how to do.  i hugged her.

but only after she got the dog settled down.  i realize i’m sort of scared of being bitten by a dog.  we sat down in her living room and held hands.

molly is a beautiful twenty six year old wife and mother.  when she was seventeen she became engaged, then discovered she was pregnant, then lost her beloved grandmother, married, and then nursed her father through his final illness.  all this within the course of a year.  and that’s when she started being afraid.  she has had periods of time in which she has been able to leave the house.  but there’s been a definite slide and now it’s the bedroom, the living room, the kitchen, then back to the bedroom.  she is trapped but communicates with the world with her cell phone and facebook.  facebook is a fun diversion and a way to stay in touch with friends (even to make new friends) but she wants more than that.  and i sort of wonder if she couldn’t communicate through facebook and phone, what would happen to her. . .

i had brought her a present for her son blake.  it’s a magic set (shhhh!  that’s supposed to be a surprise) and i had brought her a set of yarn.  she crochets and i wanted her to have something to distract her when she was nervous.  because i was going to ask her to do some things that would make her nervous.   over the next hour we came up with a plan–taking the scary things and putting them in order, least scary to utterly terrifying.  we used index cards. i’m a believer in index cards.

at the end of the visit, i realized she was nervous again.  so was i.  i drove the four hours home, thinking the whole time that maybe i shouldn’t have interfered in her life.  but we’re friends and that’s what friends do, right?

molly and i said goodbye and i promised i'd be back. she countered by saying maybe she should come to chicago. that made me so happy!

i got home and had a message from her:  she has created a blog in which she’ll write about her progress.  i’m a subscriber already!  and she had felt the urge to go out for a car ride with her husband jeff.  jeff is her “safe” person and being in the car is something that she used to be able to do with him.  i don’t know if they went for a drive, but just the optimism is wonderful.  today, i hope my friend molly gets out on the front porch for fifteen minutes, just like she promised on the index cards.  why?  because she’s crocheting me a damn scarf, that’s why!  🙂


the three angels of my trip. . .

i am guarded and guided by angels everywhere.  okay, maybe they’re not angels but they’re close.  they are three facebook friends who are making a real effort to help me in this year’s facebook new years resolution.

last year, in 2011, i visited 292 of my then 325 facebook friends.  i went all around the world, all around the united states, covering an estimated 60,000 miles.  i would have liked to visit the remaining ten percent of my friends but circumstances got in the way.  this year, i have committed to seeing at least ten (maybe twelve?) facebook friends who need me.   because i sure needed my friends last year!  every one of the 292 were generous with their time and their company.  and they often cheered me on as i made other stops along my journey.

for instance, tommy chang was f2fb friend #102 which means he was the one hundred and second facebook friend i saw last year.  he roared into my back driveway in a black sports car.  he had brought his galpal rachel li (now his wife) and they whipped up a wonderful chinese dinner.   i had never had chicken hearts before and it took a little goading to get me to try.  they were delicious!

this year, tommy noticed i’m flying to boston on sunday.  i am meeting with a facebook friend whose anxiety attacks have kept her from experiencing life the way she’d like to.  in fact, her attacks have prompted several job losses and she’s worried she’s about to lose her present position.  the attacks often happen when she’s in elevators so we’re going to do some playing with going up and down and back up again.  tommy emailed  me and asked if i would like to use his frequent flyer miles to be upgraded to first class.

pan am went out of business and flying isn't as glamorous as it used to be but who wouldn't want to go first class? it means i get to jump the line at the t.s.a. maybe they won't dare to feel me up because i'm. . . first class!

 

thank you tommy!  and thank you also to mary mcmanus, who was f2fb friend #168.  my anxiety attacks were so bad that when my older son joseph went to boston to attend boston university, i never once visited him.  last year, mary took me around the campus so i could see where he ate, where his dorm room was, where he took his classes, even where he went to church.  i was surprised to find out he went to church.

mary emailed me and asked me if i had made hotel reservations for this trip to boston.  i said i hadn’t.  she said she knew of a cute little hotel that had some cats.  was i allergic to cats?  i am, but not that bad. . .

turns out the hotel she's thinking of is hotel mcmanus, her home. i'll be sleeping in her daughter's room. if there's a diary tucked under the pillow, i'm reading it! i love finding out what teenagers are doing, especially if they're not my kids!

 

and then there was another angel–this morning i leave for ohio to drop off eastman at college and then swing north to aim for coldwater, michigan where i’ll see my friend molly parshall.  this will be an interesting trip.  i’m a little nervous.  i’m a lot nervous.  oh, just let’s be honest–i’m quaking.

but then this angel–hazel cameron warren, whom i have never met–emailed me to offer to extend reiki healing.  i don’t know much about reiki healing but apparently it can be done without the healer and healee being in the same place.  hazel has offered up her intention that i be safe, secure, healthy and happy.  thank you angel hazel.

angels figure prominently in the christian, jewish and muslim religions. my favorite archangel is michael the warrior. but just for this moment, i think angels hazel, tommy and mary are just dandy!